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The Role of Self-Care in Parenting

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Date:

Join us on Thursday, January 30th at 11AM for The Role of Self-Care in Parenting featuring Rebecca Brigham, LICSW, Senior Social Worker, Center for Effective Therapy and Liz Guerrant, LMHC, Staff Mental Health Counselor, Center for Effective Therapy. In this seminar, we discuss the importance of self-care for parents, how it can impact your children, and useful ways to create space in your life for yourself!

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